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Breathwork & Chakra Retreat

A weekend Retreat with Olivia Marié & Mela Mariposa

6 Nov -8 Nov 2020

Breathwork | Chakra Journey | Body Painting | Fire Ceremony | Water Ritual

About

Location & Accommodation

Food

Schedule

Who is guiding you

Value

Deutsch

 

Breathwork & Chakra Retreat

We invite you to come on a deep journey with us.
From the earth to the sky, from below to above, from the root to the crown.

Together we explore the chakra system, starting with our roots, connecting to the earth and our foundation, rising up through our creativity and sensuality, exploring our inner fire, discovering our true inner warrior, into the center of our heart, where we learn to give and receive and be compassionate with our inner child, up into the field of expression and communication and then connecting to our visions, peace and silence.

This program is specially designed for you to move through the chakras, where you can let yourself be guided into and held in a safe space, where you can become loose, explore and expand into a beautiful space of connection. The connection to yourself.

On this weekend retreat you will be guided into different powerful practices such as:

- Drumming,
- Body painting ritual
- Water blessing
- Fire ritual
- Mandala breathwork
- Voice activation, Expression
- Blindfolded Dance
...and a lot of space to connect with each other ☺️

Healing, transforming, sharing, celebrating and remembering the flow of love and connection within yourself, the community and mother earth - this is what we wish for all of us during our time together.

 

Breathwork:

The more conscious you breathe the more connected and aware you become.

Breathwork uses a simple technique, called “conscious connected breath”, a profound technique that deeply supports the clearing away of old energies, conditioning, negative thoughts/patterns and emotions.
It helps us to open up the doors for new possibilities and a greater consciousness. If done properly it is a “gateway” to your inside world, to truly see who you are with all layers of a human being, emotionally, physically and energetically. And yet the outcome is always a surprise, as we are all individuals caring different stories and backgrounds. The main result is pure presence & awareness, which eventually leads us into a fuller acceptance of what is.

Olivia & Mela will guide you safely into this beautiful space together.

 

Important to know:

This retreat is held in german and if needed with english translation.

This retreat is not suitable for you in case of pregancy, or if you suffer of any severe heart disease, psychosis or epilepsy. Please get in touch if you are in any doubt about your health situation.

 

Breathwork Ceremony
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Location & Accommodation

 

Klingenmühle, is a little paradise in the middle of nature in the heart of canton thurgau (Switzerland), about 15min from Konstanz (Germany).  In its past it has been part of the castle Altenklingen and served as a farm for animals. Since 2014 it has been used to host seminars, retreats and festivals, such as the Pachamama Festival.

The house lies in a little valley, with a beautiful river and waterfall and is surrounded by forest. There is a beautifully and carefully created garden that makes the whole place a true oasis. A place to retreat and forget about the outside world. (www.klingenmuehle.ch)

 

Sleeping options:

There are various options to book your accommodation:

2 Double rooms with shared bathroom, 1 Trible room with ensuite bathroom, 1 Trible room with sahred bathroom and 1 Room with 4 Beds and shared bathroom.

 

How to get here:

Trainstation Märstetten

From Zürich HB: 55 min, S8
From Winterthur: 29 min,  S8/S30
From St. Gallen: ca. 68 min,diverse options,

----Walking way from trainstation Märstetten ca. 3 km

Busstop "Märstetten Dorf, Post"

----Walking way from Busstop ca. 1.5 km

Pick up service: CHF 5.00 / Person

Find schedules on sbb.ch

Food

We love food and we love you, having a conscious and sattvic diet is important for us, as food shall be nourishing and healthy. So we are super happy to have a wonderful cook who will be cooking delicious vegan & glutenfree meals for us.

“When you own your breath, nobody can steal your peace”

Daily Schedule

Friday 6th of Nov.

Arriving after 3pm latest 6pm.

6.30pm Opening Circle & Dinner

8.30pm

1. Chakra Connection-

Grounding and arriving, working with our foundations.

Connecting to the drums.

 

 

 

Saturday 7th of Nov.

8am – 9am Morning meditation & Nature

9.30am Breakfast

10.30am – ca. 1.30pm

2.Chakra

Body painting ritual, Connecting with our creativity, sensuality and the element of the water

(water blessing)

2pm Lunch

3pm

3. Chakra

Fire Ritual and connecting to our inner Warrior

4. Chakra

Heart Connection with Mandala Breathwork

8pm Dinner

Sunday 8th of Nov.

9am -10.30am 5. Chakra

Morning Practice,Voice Activation, Expression

10.30am Breakfast

12pm -  3pm

6. Chakra

Blindfolded Dance and Vision Quest

7. Chakra

Chakra Loop Breathwork

3pm Lunch & Closing Circle

5pm Good Bye

This program has been carefully designed to create a beautiful wave to enter into the space of this deep work. Note that some slight changes my arise.

Who is guiding you:

Olivia & Mela are the main organizers of this gathering and we will guide you and hold space for you. We are breathwork practitioners and love sharing healing & ceremonial space together. For this gathering we invited a dear friend Melinda Nina Garcia to be part of this powerful creation to share her wisdom in holding a sacred Sweatlodge Ritual on the saturday evening.

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Mela Mariposa

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Mela Mariposa, co- founder of Svara- Beyond Breathwork, today works as a breathwork therapist and life-coach.

The main focus in Mela's work is to accompany her clients into a state of presence and into their heart space, where transformation can take place. She loves working with people who want to develop their potential and fulfill their dreams, people who are ready to go deep and want to dissolve old patterns and habits.

Mela has a huge background knowledge, she worked for over 12 years as a nurse in psychiatric clinics, she is a holistic nutritionist and spent years studying the science and practise of traditional yoga. She has lived, trained and taught in various communities in Asia and Europe. Nowadays she integrates shamanic work, western therapeutic elements and elements from traditional Yoga & Tantra.

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Olivia Marié

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Olivia Marié, co-founder of Svara- Beyond Breathwork is a passionate Breathwork Teacher, certified and recognized breathing Therapist and Art of being Teacher. While continuously studying a wide range of therapeutic methods including BBTRS, Tantra, Theta Healing, spiritual care of dying persons etc., she has explored and studied many ways to heal and loves to work with people who want to learn to integrate and discover all aspects of their personal life and being.

One of Olivia’s passion and life task is to bring people together, to create and hold sacred spaces for connection and be part of the change for a new earth. The wisdom of the Moondance has become Olivia's inspiration and teaching and changed her life profoundly. Since 2020 is Olivia one of the co-creator of the Pachamama Festival; Olivia is thankful to share her gifts to plant the seeds for a new world. Originally from France, she lives with her family in Switzerland.

Value

The price of the retreat per person: 

390.- Fr.

Accommodation & Food (3 meals) /Person for 2 Nights

2 x Double room with shared Bathroom & Food  254.- Fr.

1 x Trible room ensuite Bathroom & Food 264.- Fr.

1 x Trible room with shared bathroom & Food 244.- Fr.

1 x Room with 4 beds with shared bathroom & Food  224.- Fr.

 

 

Click here to reserve your spot!

We are looking forward to have you with us!

Breathe Deeply And Say YES!