The goal of Relax.Play.Yoga, is to have a holistic approach to integrate all parts of the human being on the level of the body, the mind and the heart. We bring in a huge variety of exercises and practises, such as yoga, sharings, chants, play and movement to both challenge and nourish you in all areas. We call upon self-reflection and authenticity as tools to explore our depths and hights in a safe and effective way.
Our intention is to help you tickle out your authentic self and allow you to relax in the being that you are now, to honour your inner child and to find your power in order to celebrate the life with you. Our focus is on the level of the heart to create expansion and a space of love where you can allow yourself to be who you are, without judgments and without the idea of right or wrong. Our journeys offer you self- discovery and fun in a safe environment!