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ABOUT RELAX PLAY YOGA
The goal of Relax.Play.Yoga, is to have a holistic approach to integrate all parts of the human being on the level of the body, the mind and the heart. We bring in a huge variety of exercises and practises, such as yoga, sharings, chants, play and movement to both challenge and nourish you in all areas. We call upon self-reflection and authenticity as tools to explore our depths and hights in a safe and effective way…
WHO ARE WE?
Together we want to share our passions that make us feel alive and share tools that healed our bodies and hearts. We like to laugh, to celebrate, to sing and dance together and share the love!
Mela Mariposa is the founder of Relax.Play.Yoga. She has taught retreats, trainings, workshops and classes in Switzerland, Spain, India, Bali and Thailand. She has many years of experience in working with people and holding space for healing work. As a nurse she understands the importance of creating a sacred space and helping energy to move.