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RETREATS

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Fully Alive - Easter Retreat

Fully alive into the New

Biovilla, Arrabida, Portugal
9- 13 April 2020

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New Years Retreat

Save the date!

Escholzmatt, Switzerland
30.12.2020 - 3.01.2021

Yoga is the journey of the self, through the self, to the self.” 

ABOUT RELAX PLAY YOGA

The goal of Relax.Play.Yoga, is to have a holistic approach to integrate all parts of the human being on the level of the body, the mind and the heart. We bring in a huge variety of exercises and practises, such as yoga, sharings, chants, play and movement to both challenge and nourish you in all areas. We call upon self-reflection and authenticity as tools to explore our depths and hights in a safe and effective way…

A friend told me about this retreat. I was curious about learning something new and to discover a region I have never been to (Alpujarras). For me as a yoga beginner, it was a perfect opportunity to discover a lot about myself and my physical conditions. The teachers supported the class members on their individual levels. I had the chance to spend some very nice holidays in a beautiful Finca.

Jasmina

Switzerland

WHO ARE WE?

Together we want to share our passions that make us feel alive and share tools that healed our bodies and hearts. We like to laugh, to celebrate, to sing and dance together and share the love!

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Mela Mariposa is the founder of Relax.Play.Yoga. She has taught retreats, trainings, workshops and classes in Switzerland, Spain, India, Bali and Thailand. She has many years of experience in working with people and holding space for healing work. As a nurse she understands the importance of creating a sacred space and helping energy to move.

Rebalance. Breathe. Destress. Relax. Learn. Be. Inspire. Connect. Laugh. LetGo. Celebrate.